MS EXERCISE USING THE OPTIMALBODY TRAINING PROGRAM

MSFC No Cost Programs

THANKS TO THE SUPPORT OF EMD SERONO.

A COMPANY THAT UNDERSTANDS THE IMPORTANCE OF FITNESS IN THE MANAGEMENT OF MS.

THEIR EXPERIENCE AND SCIENTIFIC DISCOVERIES IN MS DATE BACK MORE THAN 20 YEARS.

Introduction

Seated Chest & Shoulder Exercises

Chest & Back Workout

Lower Body Workout

Biceps & Triceps Workout

Stretching

Seated Resistance Band Workout

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ACHIEVE YOUR FITNESS GOALS

Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.

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