EXERCISE TIPS with STEPHEN GLAUS

MSFC No Cost Programs

As the Director of Fitness, Stephen is heavily integrated in developing and maximizing the work and influence of the MSFC worldwide. One of his primary objectives is to develop and standardize the most efficient and safe training practices for all MSFC trainers to utilize with their MS clients. He actively engages with community and corporate partners and aspires to increase awareness of MS and promote the benefits related to fitness and health. He is also the host of the MS Fitness Challenge Podcast.

Seated Resistance Band Workout

MORE NO COST PROGRAMS

ACHIEVE YOUR FITNESS GOALS

Resolve to live a lifestyle of fitness and health. Choose to fight your chronic condition with guidance from certified professionals and a motivating community.

START FIGHTING
DONATE NOW