MSFC BLOG
Overcoming MS challenges on the road to fitness
Remembering Skip Haas
Jan 12. 2021 Las Vegas 12 Week Challenge 2015 It is with a very sad heart that I am posting this but I just heard that my good friend, Skip Haas, has passed away unexpectedly. [...]
David Lyons to be Inducted into National Fitness Hall of Fame
MSFC is proud to announce the our own David Lyons is part of the 2019 National Fitness Hall of Fame Inductee Class. This honor is recognition for David's years of tireless training and advocacy for [...]
Welcome Route 2 Fitness owner, Nick Holmes
In our effort to be able to help as many people with MS live a lifestyle of fitness, MSFC has partnered with our first location outside of the US with our expansion into the UK. Joining [...]
David Lyons Becomes VP of Adaptive Sports for UIBFF
UIBFF GLOBAL is welcoming Mr. David Lyons to the UIBFF GLOBAL Executive committee as Vice President of Adaptive Sports. Lyons will handle all of our disabled athletes and be the face for them. He will be a great [...]
Congratulations, MS Trainer Mike Anzovino
MS Fitness Challenge is proud of MS trainer Mike Anzovino, one of our Trainers with Heart, for what he is accomplishing for those with MS at his Yorktown, NY studio with our cause and our 12 week challenge [...]
MSFC Moves to Boise
MSFC is proud to announce our move to Boise, Idaho. We are currently at Anytime Fitness in neighboring Meridian, a gym with many champions and competitors, but ALL with huge hearts to help others [...]
David Lyons Endorses CON-CRĒT
CON-CRĒT® (pronounced like concrete) is a specially formulated Creatine HCL, which has been scientifically proven to be the best form of creatine to boost muscle recovery and mass. It is more bioavailable and soluble than [...]
How an MS diagnosis inspired these 5 people to get into the best shape of their lives
Multiple Sclerosis affects people in many ways. It can rob you of your mobility, cognitive function, sight, pretty much anything your brain controls. It is often a demeaning disease. That's why stories of people overcoming [...]
Multiple Sclerosis and Stress
One of the more prominent medical discoveries of the last few decades has been the realization of just how much stress affects the body, and this is especially true for MS patients, as stress exacerbates [...]
Top 25 MS Blog
Approximately 400,000 people in the United States alone have multiple sclerosis (MS). Globally, more than 2.5 million people have MS. Since symptoms vary greatly from person-to-person, MS often goes undiagnosed, meaning that the [...]
Read David’s Column
Recent Books
“An important book! Everyday Health and Fitness with Multiple Sclerosis is the first all-inclusive system for the millions of people that suffer through life with disabilities, challenges, and roadblocks to getting and staying in shape.” – Daymond John