Kendra Lyons, RN

Kendra Lyons, RN, co-founder of the MS Fitness Challenge

Kendra has 25 years of experience as a home health case manager.  Her recent experience is working for a caregiving agency that sets up caregivers in the home. She has first-hand knowledge of living caregiving every day by being the spouse of David Lyons, who has been battling MS for more than 17 years.  Kendra has also played a major role in caring for both her parents, who suffered from dementia. Her passion for helping others and educating the caregiving community has allowed her to positively impact many lives.

2024-10-10T14:53:15-07:00

The MS Journey: Caregiving with Love and Strength

Multiple Sclerosis (MS) is a relentless disease that throws curveballs when you least expect them. As a caregiver for someone with MS, you're not just a partner, parent, or friend – you're a pillar of strength, a medical advocate, and a constant source of support. This journey is a marathon, not a sprint, and it's [...]

2024-08-26T12:45:30-07:00

Nourishing Well-Being: Nutritional Guidance for MS Caregivers

As a caregiver for someone with Multiple Sclerosis, your dedication to their well-being is truly commendable. Alongside medical care, mindful nutrition plays a crucial role in managing MS symptoms and promoting optimal health. Let's explore how you can support your loved one's nutritional needs while avoiding processed foods, sugar, and dairy: Understanding the Connection MS [...]

2024-02-19T13:01:55-08:00

The Silent Sacrifice: Why Caregivers Must Prioritize Themselves

Over the past twenty-five years as a registered nurse, I've witnessed a heart-wrenching paradox in home health. Caregivers, driven by an unshakeable devotion, pour their hearts and souls into their loved ones, often forgetting to fill their own cups. This selflessness, while admirable, can spiral into a cycle of neglect, leaving them depleted and vulnerable. [...]

WE NEED YOUR HELP

Please help us help those suffering with Multiple Sclerosis improve their lives through health & fitness. We are a 501(c)(3) not-for-profit organization and 100% of all donations go to the cost of the MS Fitness Challenge program. Every dollar helps a person with MS and is a tax deductible donation.